Chiropractic and Sleep Quality
A 2010 study of 80 people at the American Sleep Research Institute in Lincoln
Nebraska revealed that the test group who received chiropractic care experienced improved subjective sleep quality over the test group who didn’t receive chiropractic.The
researchers used the Epworth Sleepiness Scale to measure the subjects sleep quality.The authors stated, “It is possible that the benefits of chiropractic treatments serves as a modulator of
sleep factors.”
Sleep well when you are well adjusted!
